{"id":10018,"date":"2022-06-20T12:46:09","date_gmt":"2022-06-20T12:46:09","guid":{"rendered":"https:\/\/grupo.farmaciastrebol.com\/?p=10018"},"modified":"2022-06-20T13:19:08","modified_gmt":"2022-06-20T13:19:08","slug":"beneficios-perjuicios-sol-salud-consejos-productos-solares","status":"publish","type":"post","link":"https:\/\/www.farmaciastrebol.com\/blog\/beneficios-perjuicios-sol-salud-consejos-productos-solares\/","title":{"rendered":"Beneficios y perjuicios del sol en nuestra salud | Consejos y productos solares"},"content":{"rendered":"<p>Nadie pone en duda que el <strong>sol<\/strong> es un elemento <strong>indispensable para la vida<\/strong>, nos influye positivamente en nuestro <strong>estado de \u00e1nimo<\/strong> y <strong>favorece la producci\u00f3n de Vitamina D<\/strong>. Sin embargo, la <strong>exposici\u00f3n<\/strong> al sol de una manera <strong>incontrolada<\/strong> y en exceso puede tener <strong>efectos sumamente perjudiciales para la salud<\/strong>, c\u00e1ncer de piel, quemaduras solares, foto envejecimiento\u2026<\/p>\n<p>Por todo ello, es importante <strong>proteger la piel<\/strong>, para ello os damos unos consejos; reduce o evita tomar el sol durante las horas de m\u00e1xima radiaci\u00f3n UV, llevar ropa protectora, gafas de sol y sombreros y utilizar un buen fotoprotector.<!--more--><\/p>\n<p>Para la cara puedes usar <a href=\"https:\/\/www.farmaciastrebol.com\/isdin-fotoprotector-fusion-water-spf50-50-ml\"><strong>FUSION WATER DE ISDIN<\/strong><\/a>, de uso diario, alta protecci\u00f3n, no irrita los ojos y nos proporciona una gran hidrataci\u00f3n y absorci\u00f3n al instante.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-10023 size-medium\" src=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR233549BI17794_174857_ISDIN_Fotoprotector_Fusion_Water_SPF50_50_ml_SZ41-300x300.jpg\" alt=\"ISDIN Fotoprotector Fusion Water SPF50+ 50 ml\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR233549BI17794_174857_ISDIN_Fotoprotector_Fusion_Water_SPF50_50_ml_SZ41-300x300.jpg 300w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR233549BI17794_174857_ISDIN_Fotoprotector_Fusion_Water_SPF50_50_ml_SZ41-150x150.jpg 150w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR233549BI17794_174857_ISDIN_Fotoprotector_Fusion_Water_SPF50_50_ml_SZ41-768x768.jpg 768w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR233549BI17794_174857_ISDIN_Fotoprotector_Fusion_Water_SPF50_50_ml_SZ41-100x100.jpg 100w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR233549BI17794_174857_ISDIN_Fotoprotector_Fusion_Water_SPF50_50_ml_SZ41-585x585.jpg 585w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR233549BI17794_174857_ISDIN_Fotoprotector_Fusion_Water_SPF50_50_ml_SZ41.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Si adem\u00e1s de protegerte quieres tratar tu arruga te recomendamos <a href=\"https:\/\/www.farmaciastrebol.com\/heliocare-360-age-active-50-ml\"><strong>HELIOCARE 360 AGE ACTIVE<\/strong><\/a>, con textura ultraligera, ideal para todo tipo de pieles, corrige los signos del envejecimiento, es resistente al agua y al sudor.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-10026 aligncenter\" src=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241068BI20484_197778_Heliocare_360o_Age_Active_50_ml_SZ41-300x300.jpg\" alt=\"Heliocare 360\u00ba Age Active 50 ml\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241068BI20484_197778_Heliocare_360o_Age_Active_50_ml_SZ41-300x300.jpg 300w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241068BI20484_197778_Heliocare_360o_Age_Active_50_ml_SZ41-150x150.jpg 150w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241068BI20484_197778_Heliocare_360o_Age_Active_50_ml_SZ41-768x768.jpg 768w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241068BI20484_197778_Heliocare_360o_Age_Active_50_ml_SZ41-100x100.jpg 100w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241068BI20484_197778_Heliocare_360o_Age_Active_50_ml_SZ41-585x585.jpg 585w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241068BI20484_197778_Heliocare_360o_Age_Active_50_ml_SZ41.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Adem\u00e1s de proteger nuestro rostro, es necesario proteger la piel de nuestro cuerpo.<\/p>\n<p><a href=\"https:\/\/www.farmaciastrebol.com\/isdin-fotoprotector-hydrolotion-spf-50-200-ml\"><strong>ISDIN HYDROLOTION SPF 50<\/strong><\/a> es un fotoprotector en dos fases que protege y detoxifica nuestra piel. Nos aporta una acci\u00f3n hidratante de secado inmediato y efecto refrescante. Debes mezclar durante 5 segundos las dos fases del producto, aplicar sobre la piel seca media hora antes de la exposici\u00f3n solar.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-10029 aligncenter\" src=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241675BI20796_197950_ISDIN_Fotoprotector_HydroLotion_SPF_50_200_ml_SZ41-300x300.jpg\" alt=\"ISDIN Fotoprotector HydroLotion SPF 50 200 ml\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241675BI20796_197950_ISDIN_Fotoprotector_HydroLotion_SPF_50_200_ml_SZ41-300x300.jpg 300w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241675BI20796_197950_ISDIN_Fotoprotector_HydroLotion_SPF_50_200_ml_SZ41-150x150.jpg 150w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241675BI20796_197950_ISDIN_Fotoprotector_HydroLotion_SPF_50_200_ml_SZ41-768x768.jpg 768w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241675BI20796_197950_ISDIN_Fotoprotector_HydroLotion_SPF_50_200_ml_SZ41-100x100.jpg 100w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241675BI20796_197950_ISDIN_Fotoprotector_HydroLotion_SPF_50_200_ml_SZ41-585x585.jpg 585w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR241675BI20796_197950_ISDIN_Fotoprotector_HydroLotion_SPF_50_200_ml_SZ41.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Si prefieres un formato gel tienes <a href=\"https:\/\/www.farmaciastrebol.com\/isdin-fotoprotector-gel-cream-spf-50-100-ml\"><strong>ISDIN GEL CREAM SPF 50<\/strong><\/a> el todoterreno de los fotoprotectores para toda la familia. Hidrata como una crema y se absorbe r\u00e1pido como un gel.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10034 aligncenter\" src=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR240368BI20108_197326_ISDIN_Fotoprotector_Gel_Cream_SPF_50_100_ml_SZ41-300x300.jpg\" alt=\"ISDIN Fotoprotector Gel Cream SPF 50+ 100 ml\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR240368BI20108_197326_ISDIN_Fotoprotector_Gel_Cream_SPF_50_100_ml_SZ41-300x300.jpg 300w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR240368BI20108_197326_ISDIN_Fotoprotector_Gel_Cream_SPF_50_100_ml_SZ41-150x150.jpg 150w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR240368BI20108_197326_ISDIN_Fotoprotector_Gel_Cream_SPF_50_100_ml_SZ41-768x768.jpg 768w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR240368BI20108_197326_ISDIN_Fotoprotector_Gel_Cream_SPF_50_100_ml_SZ41-100x100.jpg 100w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR240368BI20108_197326_ISDIN_Fotoprotector_Gel_Cream_SPF_50_100_ml_SZ41-585x585.jpg 585w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR240368BI20108_197326_ISDIN_Fotoprotector_Gel_Cream_SPF_50_100_ml_SZ41.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Para que tu protecci\u00f3n sea completa no olvides usar el complemento ideal, las capsulas solares, que te ofrecen una foto protecci\u00f3n desde el interior, es el complemento ideal a la protecci\u00f3n t\u00f3pica, haciendo que la protecci\u00f3n sea m\u00e1s completa, se ha comprobado que normalmente aplicamos una cantidad insuficiente de solar y adem\u00e1s hay zonas del cuerpo que quedan desprotegidas como cuero cabelludo, parpados y orejas por lo tanto las capsulas son un buen aliado.<\/p>\n<p><a href=\"https:\/\/www.farmaciastrebol.com\/heliocare-60-capsulas\"><strong>HELIOCARE ADVANCE CAPSULAS<\/strong><\/a>, estimulan el bronceado, indicado para pieles sanas que quieran combinar foto protecci\u00f3n y bronceado.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10035 aligncenter\" src=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232007BI17394_182147_Heliocare_60_Capsulas_SZ41-300x300.jpg\" alt=\"Heliocare Advanced\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232007BI17394_182147_Heliocare_60_Capsulas_SZ41-300x300.jpg 300w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232007BI17394_182147_Heliocare_60_Capsulas_SZ41-150x150.jpg 150w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232007BI17394_182147_Heliocare_60_Capsulas_SZ41-768x768.jpg 768w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232007BI17394_182147_Heliocare_60_Capsulas_SZ41-100x100.jpg 100w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232007BI17394_182147_Heliocare_60_Capsulas_SZ41-585x585.jpg 585w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232007BI17394_182147_Heliocare_60_Capsulas_SZ41.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Si tu piel es m\u00e1s sensible te recomendamos <a href=\"https:\/\/www.farmaciastrebol.com\/heliocare-360-oral-30-capsulas\"><strong>HELIOCARE 360\u00ba<\/strong><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10032 aligncenter\" src=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232009BI17395_177621_Heliocare_360o_Oral_30_Capsulas_SZ41-300x300.jpg\" alt=\"Heliocare 360\u00ba Oral 30 C\u00e1psulas\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232009BI17395_177621_Heliocare_360o_Oral_30_Capsulas_SZ41-300x300.jpg 300w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232009BI17395_177621_Heliocare_360o_Oral_30_Capsulas_SZ41-150x150.jpg 150w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232009BI17395_177621_Heliocare_360o_Oral_30_Capsulas_SZ41-768x768.jpg 768w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232009BI17395_177621_Heliocare_360o_Oral_30_Capsulas_SZ41-100x100.jpg 100w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232009BI17395_177621_Heliocare_360o_Oral_30_Capsulas_SZ41-585x585.jpg 585w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR232009BI17395_177621_Heliocare_360o_Oral_30_Capsulas_SZ41.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Si tu marca es ISDIN las capsulas que te gustaran son <a href=\"https:\/\/www.farmaciastrebol.com\/isdin-duplo-sunisdin-fotoprotector-2-x-30-capsulas\"><strong>SUNISDIN<\/strong> <\/a>compuesto por vitamina c y e, carotinoides y minerales hacen el complemento ideal para protegerte frente al da\u00f1o oxidativo y mejorar el estado de tu piel<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10031 aligncenter\" src=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR235851BI18348_018396_ISDIN_Duplo_SunISDIN_Fotoprotector_2_x_30_capsulas_SZ41-300x300.jpg\" alt=\"ISDIN Duplo SunISDIN Fotoprotector 2 x 30 c\u00e1psulas\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR235851BI18348_018396_ISDIN_Duplo_SunISDIN_Fotoprotector_2_x_30_capsulas_SZ41-300x300.jpg 300w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR235851BI18348_018396_ISDIN_Duplo_SunISDIN_Fotoprotector_2_x_30_capsulas_SZ41-150x150.jpg 150w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR235851BI18348_018396_ISDIN_Duplo_SunISDIN_Fotoprotector_2_x_30_capsulas_SZ41-768x768.jpg 768w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR235851BI18348_018396_ISDIN_Duplo_SunISDIN_Fotoprotector_2_x_30_capsulas_SZ41-100x100.jpg 100w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR235851BI18348_018396_ISDIN_Duplo_SunISDIN_Fotoprotector_2_x_30_capsulas_SZ41-585x585.jpg 585w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR235851BI18348_018396_ISDIN_Duplo_SunISDIN_Fotoprotector_2_x_30_capsulas_SZ41.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Todas las capsulas deben tomarse 1 al d\u00eda por la ma\u00f1ana durante el periodo de exposici\u00f3n, empezando al menos 15 d\u00edas antes de la primera exposici\u00f3n. Deben ingerirse enteras y con abundante l\u00edquido.<\/p>\n<p>Para completar tu protecci\u00f3n no debes olvidar un post solar <a href=\"https:\/\/www.farmaciastrebol.com\/isdin-after-sun-locion-efecto-inmediato-200-ml#\"><strong>ISDIN AFTER SUN LOCION<\/strong><\/a> calma, refresca y prolonga tu bronceado, hidrata la piel irritada y evita la descamaci\u00f3n de tu piel. Se aplica despu\u00e9s de la exposici\u00f3n solar efectuando un ligero masaje con la yema de los dedos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10030 aligncenter\" src=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR230589BI16810_323394_ISDIN_After_Sun_locion_Efecto_inmediato_200_ml_SZ41-300x300.jpg\" alt=\"https:\/\/www.farmaciastrebol.com\/isdin-after-sun-locion-efecto-inmediato-200-ml\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR230589BI16810_323394_ISDIN_After_Sun_locion_Efecto_inmediato_200_ml_SZ41-300x300.jpg 300w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR230589BI16810_323394_ISDIN_After_Sun_locion_Efecto_inmediato_200_ml_SZ41-150x150.jpg 150w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR230589BI16810_323394_ISDIN_After_Sun_locion_Efecto_inmediato_200_ml_SZ41-768x768.jpg 768w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR230589BI16810_323394_ISDIN_After_Sun_locion_Efecto_inmediato_200_ml_SZ41-100x100.jpg 100w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR230589BI16810_323394_ISDIN_After_Sun_locion_Efecto_inmediato_200_ml_SZ41-585x585.jpg 585w, https:\/\/www.farmaciastrebol.com\/blog\/wp-content\/uploads\/2022\/06\/PR230589BI16810_323394_ISDIN_After_Sun_locion_Efecto_inmediato_200_ml_SZ41.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>No te olvides de proteger tus labios son una zona muy sensible que necesita cuidados y protecci\u00f3n.<\/p>\n<p>\u00a1Ya puedes disfrutar del sol y de tus vacaciones sin preocupaciones!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nadie pone en duda que el sol es un elemento indispensable para la vida, nos influye positivamente en nuestro estado de \u00e1nimo y favorece la producci\u00f3n de Vitamina D. Sin embargo, la exposici\u00f3n al sol de una manera incontrolada y en exceso puede tener efectos sumamente perjudiciales para la salud, c\u00e1ncer de piel, quemaduras solares, [&hellip;]<\/p>\n","protected":false},"author":3332,"featured_media":10037,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[578],"tags":[],"class_list":["post-10018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"sysprovider\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.farmaciastrebol.com\/blog\/beneficios-perjuicios-sol-salud-consejos-productos-solares\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" 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